Welcome
Creating and Working a Fitness/Nutrition Plan to Fit YOUR Lifestyle
PERSONAL TRAINING,
MOBILITY/WEIGHTS/FUNCTIONAL TRAINING
Group Boot Camp
24/7 OPEN GYM
Get Fit & Healthy & mobile with Lifestyle Fitness KC
Personal Training
Group Fitness Classes
Group Fitness Classes
Get one-on-one training tailored to your fitness goals and needs. Our certified trainers will create a personalized plan to help you achieve your desired results.
Group Fitness Classes
Group Fitness Classes
Group Fitness Classes
Join our fun and challenging group fitness classes led by experienced instructors. We offer a variety of classes including Boot Camps, ZUMBA & Small Group Training.
Nutrition Coaching
Group Fitness Classes
Nutrition Coaching
Achieve optimal health and wellness with our nutrition coaching services. Our registered dietitians will work with you to create a customized meal plan and provide ongoing support.
Mobility Training
Group Class Schedule
Nutrition Coaching
We take a hard look at your overall well being and ease of daily functional tasks. This could be addressing tight hips, back, shoulders, knees etc...Changes come quickly with this program!
Group Class Schedule
Group Class Schedule
Group Class Schedule
Mobility/Weights/Functionality:
Monday-Friday
9-11 am & 4-5:30 pm
Boot Camp/Group Fitness:
Monday 6 pm (POP Pilates)
Wed 6 pm (Boot Camp)
Saturday 9:30 am (Boot Camp)
Photo Gallery
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Who We Are
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. We then have progress reports along the journey, to ensure we are on the fastest and most efficient path to reach your goals!
Knowledgeable Training Expertise
With over 19 years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Reviews
Lifestyle Fitness KC
2097 East Santa Fe Street, Olathe, Kansas 66062, United States
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