(913) 558-0950 Text for Info
Welcome
Creating and Working a Fitness/Nutrition Plan to Fit YOUR Lifestyle
PERSONAL TRAINING,
MOBILITY/WEIGHTS/FUNCTIONAL TRAINING ,
SPANISH HIIT
24/7 OPEN GYM
PERSONAL TRAINING,
MOBILITY/WEIGHTS/FUNCTIONAL TRAINING ,
SPANISH HIIT
24/7 OPEN GYM
Get one-on-one training tailored to your fitness goals and needs. Our certified trainers will create a personalized plan to help you achieve your desired results.
Join our fun and challenging group fitness classes led by experienced instructors. We offer a variety of classes including Boot Camps, ZUMBA & Small Group Training.
Achieve optimal health and wellness with our nutrition coaching services. Our registered dietitians will work with you to create a customized meal plan and provide ongoing support.
We take a hard look at your overall well being and ease of daily functional tasks. This could be addressing tight hips, back, shoulders, knees etc...Changes come quickly with this program!
Mobility/Weights/Functionality:
Monday/Wed/Friday 6:00 a.m.
Monday/Wednesday 6:00 p.m.
Saturday 9:30 a.m.
Spanish HIIT
Monday - Friday
8:30, 9:30, 10:30 a.m.
4:00, 5:00, 6:00 p.m.
01/12
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. We then have progress reports along the journey, to ensure we are on the fastest and most efficient path to reach your goals!
With over 19 years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson
Lifestyle Fitness KC
2097 East Santa Fe Street, Olathe, Kansas 66062, United States
Copyright © 2024 Lifestyle Fitness KC - All Rights Reserved.
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